Day: December 11, 2017

The Value of the Turbo Session

Blog post written by Paul at UCANFITNESS As today has shown, the British Winter can be wet, windy, cold and icy so sometimes you’re better off jumping on the turbo trainer and mashing out the miles indoors rather than facing the wind, rain, punctures, mechanicals and filthy bikes. Pedalling in a fixed position in a controlled […]

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